{"version":"1.0","provider_name":"The Hapkido TaeKwonDo Institute","provider_url":"https:\/\/htkdi.com","author_name":"pjc","author_url":"https:\/\/htkdi.com\/index.php\/author\/pjc\/","title":"Self-Defense Survival Guide Book - The Hapkido TaeKwonDo Institute","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"HOYqz9O520\"><a href=\"https:\/\/htkdi.com\/index.php\/2026\/08\/03\/self-defense-survival-guide-book\/\">Self-Defense Survival Guide Book<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/htkdi.com\/index.php\/2026\/08\/03\/self-defense-survival-guide-book\/embed\/#?secret=HOYqz9O520\" width=\"600\" height=\"338\" title=\"&#8220;Self-Defense Survival Guide Book&#8221; &#8212; The Hapkido TaeKwonDo Institute\" data-secret=\"HOYqz9O520\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/htkdi.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/htkdi.com\/wp-content\/uploads\/2026\/08\/Cover-SDSG.jpg","thumbnail_width":297,"thumbnail_height":461,"description":"You can download for FREE, my first book designed to help beginners to self-defense and martial arts learn the basics. This book covers awareness, mindset, basic blocks and strikes and also specific defenses against specific attacks. Featuring over 200 photos (and my son!) this is the perfect book to get introduced to personal safety. Get it here now! Simply fill out the form below and it will be emailed toContinue reading"}