{"id":551,"date":"2026-08-03T00:08:48","date_gmt":"2026-08-03T04:08:48","guid":{"rendered":"https:\/\/htkdi.com\/?p=551"},"modified":"2026-08-03T00:08:49","modified_gmt":"2026-08-03T04:08:49","slug":"self-defense-survival-guide-book","status":"publish","type":"post","link":"https:\/\/htkdi.com\/index.php\/2026\/08\/03\/self-defense-survival-guide-book\/","title":{"rendered":"Self-Defense Survival Guide Book"},"content":{"rendered":"<body>\n<p class=\"wp-block-paragraph\">You can download for FREE, my first book designed to help beginners to self-defense and martial arts learn the basics.  This book covers awareness, mindset, basic blocks and strikes and also specific defenses against specific attacks.  Featuring over 200 photos (and my son!) this is the perfect book to get introduced to personal safety.  Get it here now!  Simply fill out the form below and it will be emailed to you right away.  Stay safe!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"297\" height=\"461\" data-src=\"https:\/\/i0.wp.com\/htkdi.com\/wp-content\/uploads\/2026\/08\/Cover-SDSG.jpg?resize=297%2C461&#038;ssl=1\" alt=\"Self-Defense Survival Guide Book\" class=\"wp-image-672 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/htkdi.com\/wp-content\/uploads\/2026\/08\/Cover-SDSG.jpg?w=297&amp;ssl=1 297w, https:\/\/i0.wp.com\/htkdi.com\/wp-content\/uploads\/2026\/08\/Cover-SDSG.jpg?resize=193%2C300&amp;ssl=1 193w\" data-sizes=\"auto, (max-width: 297px) 100vw, 297px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 297px; --smush-placeholder-aspect-ratio: 297\/461;\" \/><\/figure>\n<\/body>","protected":false},"excerpt":{"rendered":"<p>You can download for FREE, my first book designed to help beginners to self-defense and martial arts learn the basics. This book covers awareness, mindset, basic blocks and strikes and also specific defenses against specific attacks. Featuring over 200 photos (and my son!) this is the perfect book to get introduced to personal safety. Get it here now! Simply fill out the form below and it will be emailed to<span class=\"more-button\"><a href=\"https:\/\/htkdi.com\/index.php\/2026\/08\/03\/self-defense-survival-guide-book\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Self-Defense Survival Guide Book<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Self-Defense Survival Guide Book - The Hapkido TaeKwonDo Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/htkdi.com\/index.php\/2026\/08\/03\/self-defense-survival-guide-book\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self-Defense Survival Guide Book - The Hapkido TaeKwonDo Institute\" \/>\n<meta property=\"og:description\" content=\"You can download for FREE, my first book designed to help beginners to self-defense and martial arts learn the basics. 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